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	<title>IT Band Secrets</title>
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	<description>Iliotibial Band Exercises and Stretches for Runners</description>
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		<title>Welcome to IT Band Secrets!</title>
		<link>http://www.itbandsecrets.com/2010/01/it-band-secrets/</link>
		<comments>http://www.itbandsecrets.com/2010/01/it-band-secrets/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 22:53:04 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[iliotibial band syndrome]]></category>
		<category><![CDATA[iliotibial injury]]></category>
		<category><![CDATA[it band]]></category>
		<category><![CDATA[it band exercises]]></category>
		<category><![CDATA[it band stretches]]></category>
		<category><![CDATA[itb syndrome]]></category>

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		<description><![CDATA[Welcome to IT Band Secrets
Your on-line guide to beating Iliotibial Band problems!

Follow along with our IT Band exercises and stretches or purchase our IT Band Secrets ebook for a comprehensive approach to fixing your IT band problems!
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			<content:encoded><![CDATA[<h1>Welcome to IT Band Secrets</h1>
<h2>Your on-line guide to beating Iliotibial Band problems!</h2>
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Follow along with our <a href="http://www.itbandsecrets.com">IT Band exercises and stretches</a> or purchase our IT Band Secrets ebook for a comprehensive approach to fixing your IT band problems!</p>
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